Sue
Sue Levenson took me by surprise. She had only been training with me for 3 months. She came to me never really lifting weights before and had some concerns with some aches and pains she has in her upper back muscles. She was unsure if the lifting would irritate it even more, but to her surprise her back actually felt better. During the 3 months she has lost 20lbs .
We started off very slow and basic, and her was remarkable. Her coordination and strength had improved. She changed her eating habits by eliminating sugar and eating a low carb diet. Sue’s energy levels have increased and as a bonus, her migraine headaches were almost eliminated.